The Wellbeing Evaluation for Ageing Well
A reflection on the six pillars Professor Martin Seligman identified as the foundations of human flourishing, built specifically for adults navigating the ageing-well chapter, and delivered through The Wellbeing Lab and The Good Foundry.
In Aging WellThe Wellbeing LabThe Good Foundry
Grounded in Professor Martin Seligman's PERMAH framework (Positive emotions, Engagement, Relationships, Meaning, Accomplishment, and Health), this evaluation turns three decades of established wellbeing science into questions you can actually answer about your own life. Discover how PERMAH maps to the LiveWell pillars here.
The Areas This Evaluation Reflects On
Each pillar is a different lens on the same life. None matters more than another; together they map how well you're flourishing right now.
Positive Emotions
The everyday experience of joy, contentment, gratitude, hope: the warm side of life as it actually shows up for you.
Engagement
Being so absorbed in what you're doing that time bends: the experience of flow, focus, and finding yourself fully here.
Relationships
Belonging, support, and feeling genuinely connected to the people who shape your life, close ties and wider community alike.
Meaning
The sense of purpose and direction that makes the days add up: what your life is for, and what your contributions mean.
Accomplishment
Growth, capability, and momentum: the ongoing experience of mastering, completing, and quietly becoming more of who you are.
Health
Sleep, movement, energy: the physical foundation that everything else rests on. Practising what your body actually needs.
Why Take This Evaluation
Scientifically Backed
Built on Seligman's PERMAH framework
Completely Confidential
Your answers stay yours
Actionable Insights
To support your wellbeing
Taking time to reflect builds self-awareness, and self-awareness is where every meaningful change begins. You don't need to have answers. You just need to be willing to look.
What to Expect
Time Investment
About 8 to 10 minutes of considered reflection, no need to rush.
What You Receive
A personalised report and tailored resources sent straight to you.
Collective Impact
Your reflections contribute to a deeper understanding of community wellbeing.
Ready When You Are
Find a quiet ten minutes. Bring your honesty. The rest is just reflection.
Every journey begins with one step.
Wellbeing Matters In Aging Well is delivered through The Good Foundry platform, developed in partnership with The Wellbeing Lab. Same six dimensions as LiveWell, framed in PERMA+ language so different audiences can meet the material where they are.